1. Moth Bean Curry: This simple, flavorful curry is made with cooked moth beans simmered in a fragrant tomato and onion-based sauce flavored with mild spices, garlic and ginger. Serve it over steamed white rice for a delicious vegetarian meal.
2. Moth Bean and Spinach Dal: This creamy, comforting dal is made with cooked moth beans, spinach and an aromatic blend of Indian spices. It’s best served with steamed basmati rice or a warm flatbread like chapati or naan.
3. Moth Bean Kebabs: These delicious spiced kebabs are made with ground moth beans, onions and spices. Serve them with your favorite chutney or raita for a flavorful appetizer.
4. Moth Bean Stew: Rich, hearty and satisfying, this stew is made with cooked moth beans simmered in a tomato-based sauce with onions, garlic and spices. Serve it with a side of steamed white rice for a comforting meal.
5. Moth Bean Chili: This hearty chili is made with cooked moth beans simmered in a spicy tomato sauce flavored with chilies, cumin and smoked paprika. Serve it over steamed white rice or atop warm tortillas for an easy weeknight meal.