Pointed gourd, or Parwal in India, is a versatile vegetable that can be cooked in a variety of styles. It is low in calories and rich in dietary fiber, potassium, magnesium and iron. Here are five delicious dishes where pointed gourd is the star of the show. 1. Parwal Aloo Sabzi: This traditional Indian dish […]
Category: Food
Gone are the days of boring, green salads and plain grilled chicken. Food has become an art form, with stunning presentations and unique flavor combinations. Whether you’re a foodie or just looking to try something new, our blog is your go-to source for information on the latest food trends.
1. Pumpkin Soup – This creamy soup combines pumpkin purée with a range of seasonings, including garlic, onion and nutmeg, to create a delicious base. Adding vegetable stock and coconut milk give it an extra depth of flavor that makes it perfect for chilly days. 2. Pumpkin Risotto – This comforting rice dish is packed […]
Papaya is a tropical fruit that has a unique flavor, making it an excellent addition to many dishes. When unripe, papaya adds a tart note that can be used as the star of the show or blended in with other ingredients. Here are five recipes where the unripe papaya is the main ingredient and will […]
Categories
The Main Ingredient: Olive Fruit Dishes
1. Mediterranean Fattoush Salad: This salad is a delicious combination of tomatoes, cucumbers, onions, parsley and mint with olive oil-doused toasted pita chips on top. The star of the dish is the generous amount of olives that are added, a source of monounsaturated fats and essential minerals. 2. Greek Spinach Pie: This dish is a […]
1. Hawaiian Breadfruit Curry: This traditional Hawaiian dish is made from marianas breadfruit, onions, garlic, ginger, curry powder and coconut milk for a creamy finish. It’s a comforting, flavorful stew that can be enjoyed with steamed rice. 2. Breadfruit Fritters: These savory fritters are made from mashed marianas breadfruit, green onion, garlic, and herbs like […]
Categories
The Main Ingredient Of The Dish: Luffa
1. Luffa Stir-Fry: This simple stir-fry is a great way to enjoy the subtle flavor of luffa with other vegetables and spices. The main ingredients include luffa, garlic, onion, ginger, bell peppers, carrots, mushrooms and soy sauce. It’s quick and easy to make and can be served with steamed rice. 2. Luffa Curry: This classic […]
Kapas-kapas is an intensely flavorful, yet mild spice that offers delicious complexity and a unique flavor to any dish. Here are five dishes where it takes center stage as the main ingredient: 1. Kapas-Kapas Beef Curry: For this savory dish, diced beef is cooked in a fragrant and spicy coconut milk broth, with plenty of […]
1. Kiwano and Peach Salad – This light summer salad features sweet peaches, tangy kiwano, and a lemon-balsamic vinaigrette. A perfect balance of flavors! Ingredients include peaches, kiwano, lemon juice, balsamic vinegar, sea salt and black pepper. 2. Kiwano Salsa – This zesty salsa is perfect for chips or served over tacos! Scrumptious kiwano combines […]
Categories
The Main Ingredient Of The Dish: Ivy Gourd
Ivy gourd, or Coccinia grandis, is an unassuming vegetable that has been used in Indian cuisine for centuries. It has a subtle sweetness and crunchy texture that can be incorporated into many dishes. Here are five dishes where ivy gourd is the star of the show: 1. Ivy Gourd Poriyal: This traditional South Indian dish […]
1. Curried Jackfruit and Coconut Rice Bowls – This flavorful dish combines savory curried jackfruit with creamy coconut rice, making a filling meal that’s full of flavor. The ingredients include cooked jackfruit, garlic, onion, curry powder, cumin, coriander, coconut milk, vegetable broth, and cooked rice. 2. Spicy Jackfruit Tacos – Delicious and healthy tacos filled […]