In our fast paced society, it’s no wonder that our kids are feeling more and more stressed. But luckily, there are some great relaxation techniques that we can teach them to help them de-stress. In this blog post, we’ll explore three of the best techniques. So read on to find out how you can help […]
If you’re a new mom, congratulations! You’ve just embarked on one of the most challenging and rewarding journeys of your life. But with all the changes that come with becoming a mom, it’s easy to feel overwhelmed and stressed out. Here are some tips for managing stress during this new chapter in your life. What […]
We all live busy lives with a never ending To-Do list. Juggling work, family and social obligations can be stressful and overwhelming. However, it is possible to manage your time and stress to live a better life. Read on to find out how! How to manage your time and stress to live a better life? […]
There’s a common misconception that short guys have it easy when it comes to their self-esteem. “After all,” people say, “short guys are always the tops in the dating game!” But, according to a recent study, this isn’t actually the case. In fact, short guys often suffer from terrible self-esteem and struggle with dating just […]
There’s no doubt that being short has its disadvantages. But even if you can’t change your height, there are ways to boost your self-esteem and feel better about yourself. Here are 10 tips for short guys that will help you feel more confident and proud of who you are. How can short guys boost their […]
No one is perfect, and everyone has experienced some sort of trauma during their childhood. It’s important to learn how to accept yourself after experiencing such a traumatic event. Here are a few tips that can help you on your journey to self-acceptance. What are some tips for self-acceptance after experiencing childhood trauma? 1. Acknowledge […]
Self-acceptance is something that can benefit everyone in society. When people are able to accept themselves for who they are, they become more content and relaxed. This can lead to a more positive outlook on life, which in turn can make others feel happier and more comfortable around them. It’s also worth mentioning that self-acceptance […]
So, you’re a teenage girl. You’ve probably got a lot on your mind – school, friends, relationships, and of course, self-confidence. It can be tough being a teenager, and it’s easy to feel like you’re not good enough or that you don’t fit in. But don’t worry – there are plenty of things you can […]
Oftentimes, we think of seniors as those who are past their prime, no longer young and vibrant. But the truth is, there’s no age limit on feeling confident and happy! If you’re a senior looking to boost your self-confidence and enjoy your golden years to the fullest, read on for some helpful tips. How can […]
Friendship is one of the most important things in life. Friends provide support and comfort, and can make difficult times a little bit easier. However, having low self-worth can be a friendship killer. If you don’t believe that you are worth anything, it will be tough for others to see the value in you as […]