Recent studies have shown that happiness is good for your health. People who are happy generally have lower blood pressure, cholesterol levels, and stress levels than those who are not happy. Additionally, happiness appears to have a protective effect against heart disease and stroke. So what are some of the benefits of happiness? And how […]
We like to think that we’re in control of our romantic choices. But the truth is, a lot of what we desire in a partner – and what we don’t want – is determined by psychology. In this blog post, we’ll explore some of the most common psychological factors that influence our choice of partners. […]
Do you ever wonder what really makes us happy in our relationships? According to psychologists, there are a few key factors that contribute to our overall happiness. In this blog post, we’ll take a closer look at the psychology of happiness and discuss what you can do to make your relationship happier. So, if you’re […]
We all know the basics of how to make our partner fall in love with us: be kind, be understanding, be there for them when they need you. But what if we told you there were scientifically proven ways to make your partner love you even more? Read on to find out the top three […]
There is no one-size-fits-all answer for how to be happy, but scientific research has shown that there are certain things that can boost your mood and increase your overall happiness. Here are some tips for incorporating the science of happiness into your life, based on what researchers have found to be the most effective methods. […]
What is happiness, and how do we achieve it? These have been debated questions throughout history, with a variety of answers proposed. In this blog post, we’ll explore some of the most important contributions to the happiness debate, from Aristotle to the present day. We’ll see that there is no one answer that fits everyone, […]
Though happiness is a feeling that many people experience on a daily basis, there is still much about it that remains a mystery. In fact, even the history of happiness is something most people don’t know about. This post will explore some of the lesser known facts about happiness and its history. So if you’re […]
If you’re feeling a little down, there’s one simple thing you can do to boost your happiness levels: smile. Yes, it’s really that easy! Just by flashing those pearly whites, you can start to feel better about yourself and your day. Plus, smiling has been shown to have some pretty amazing health benefits, so why […]
What do you think makes people happy? Is it money, success, fame, or something else entirely? Surprisingly (or not really, depending on your perspective), science has found that one of the things that really makes people happy is… helping others. Yes, giving back to your community or volunteering can have a significant impact on your […]
It’s no secret that mental disorders are widespread in the U.S. But how do you know if you or someone you love is affected? This blog post will discuss some of the most common mental disorders, what symptoms to look for, and how to get help. Read on to learn more! Stress and anxiety disorders […]