1. Ridged Gourd Curry – This traditional Indian dish is made with ridged gourd, onions, tomatoes and spices simmered in a lightly spiced coconut-based sauce. It pairs perfectly with steamed white rice for a comforting meal.
2. Ridged Gourd Fritters – These flavorful fritters are made by combining grated ridged gourd, onions and chopped cilantro with chickpea flour and spices. They’re fried in oil until golden brown and crispy, then served warm with a dollop of chutney.
3. Ridged Gourd Soup – This cozy soup is made with ridged gourd, coconut milk and a blend of spices simmered until creamy and flavorful. It’s perfect for chilly evenings and pairs wonderfully with crusty bread for dipping.
4. Ridged Gourd Stir Fry – This simple stir fry is made with ridged gourd, garlic, ginger and a blend of spices. It’s a great way to use up any extra vegetables you have on hand and pairs perfectly with steamed jasmine rice.
5. Ridged Gourd Raita – This cooling raita is made with grated ridged gourd, yogurt, cumin and fresh herbs. It’s a delicious accompaniment to any meal or can be enjoyed as a snack on its own.