1. Dolichos Bean Curry: This rich and flavorful curry is made with a blend of spices, coconut milk, and plenty of dolichos beans to provide a protein-packed meal. The flavor of the curry comes from blending ginger, garlic, onion, and a handful of spices like cumin, turmeric, coriander, and chili powder.
2. Dolichos Bean Salad: The best part about this salad is that it’s light yet still filling thanks to the dolichos beans. To make it you’ll need cucumbers, tomatoes, onions, fresh herbs, and loads of dolichos beans. You can then whip up a simple dressing with olive oil and fresh lemon juice.
3. Dolichos Bean Stew: This stew is hearty, flavorful, and packed with protein thanks to the dolichos beans. In addition to the beans you’ll need onion, garlic, carrots, celery, and potatoes. You can also add in some diced tomatoes for more flavor.
4. Dolichos Bean Soup: This soup is a great way to warm up on a cold day. To make it you’ll need dolichos beans, onion, garlic, celery, carrots, and tomato puree. You can also add in some spices like oregano, basil, and thyme for extra flavor.
5. Dolichos Bean Burritos: These burritos are an easy and delicious way to enjoy dolichos beans. To make them you’ll need cooked dolichos beans, flour tortillas, cheddar cheese, and your favorite burrito toppings like lettuce, tomatoes, salsa, and sour cream. Enjoy!