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The Main Ingredient Of The Dish: Lotus Root

Lotus root is an edible, aquatic tuber that plays a starring role in many traditional dishes. Here are five delicious recipes where lotus root is the main ingredient of the dish.

1. Lotus Root Stir Fry – Tender lotus root slices are stir-fried with garlic and ginger, then tossed in a savory soy-based sauce. Perfect as a side dish or even just eaten on its own.

2. Lotus Root Soup – A comforting bowl of soup made with lotus root, Chinese mushrooms and wood ear mushrooms simmered in chicken broth for a flavorful and nourishing dinner.

3. Lotus Root and Pork Salad – Tender pork slices stir-fried with lotus root, carrots, celery and mushrooms, then served cold over a bed of mixed greens for a light but flavorful salad.

4. Crispy Fried Lotus Root – Thinly sliced lotus root is coated in cornstarch and deep-fried for a crunchy, savory snack.

5. Lotus Root and Tofu Stew – Silky cubes of tofu simmered in a flavorful sauce with lotus root, carrots, and peas make this dish an easy weeknight dinner.